Intergenerational Health And Social Services In Montreal
Supporting seniors, youth, and families through community workshops, in-home visits, friendly phone calls, and an interactive Service Mapping Guide across 11 Montreal boroughs.
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Programs & Services
Ongoing workshops
- Conversation Tuesdays
- Fun Night Fridays
- Community workshops
Current projects
- In-home visits
- Friendly phone calls
Past projects
- Welcoming Wellness
- Wellness in the Sun
- Music Therapy
- Drama Therapy
- Adopt a Grandma Program
- Digital Cookbook Project
- Y-Mind Support Group
Program Highlights
Welcoming Wellness (launched Summer 2024)
A self-care community program designed to enhance the overall health and well-being of seniors, youth, and families in Montreal’s English-speaking Black community. Activities included therapeutic workshops (journaling, art) and group outings (e.g., exhibitions and community events) to encourage meaningful connection.
Music Therapy (2023–2024)
A series of music therapy workshops led by a professional therapist to foster mental wellness and community connection among seniors and youth. Sessions explored themes like stigma, stereotypes, and community healing through shared musical experiences.
Drama Therapy (2021)
A 5-week drama therapy group for seniors from the Black community of Côte-des-Neiges, focused on reducing isolation and building empowerment through creative tools such as improvisation, movement, storytelling, and group discussion.
Y-Mind Anxiety Support Group (May 2024)
A 7-week anxiety support group offered in partnership with the YMCA—an early intervention program supporting youth ages 18–35 with evidence-based tools to manage stress and anxiety and improve well-being.
Upcoming Events & Workshops
Add your next dates here (or keep this as “rolling intake”). If you don’t have dates finalized, invite visitors to email for the next schedule.
Conversation Tuesdays
Next date:(add date/time)• Location:(add location/online)
Fun Night Fridays
Next date: (add date/time) • Location: (add location/online)
Community workshops
Themes rotate—email us to get the next topics and registration details.
Get the next schedule by email
Tell us what you’re interested in (workshops, friendly calls, in-home visits, or the Service Mapping Guide). We’ll reply with next steps and upcoming events.
Upcoming Events & Workshops
Add your next dates here (or keep this as “rolling intake”). If you don’t have dates finalized, invite visitors to email for the next schedule.
F.A.Q
How do I join a workshop?
Email us using the form above and tell us which workshop you’re interested in. We’ll send the next dates and details.
Is the Service Mapping Guide mobile-friendly?
Yes—it’s designed for online use and can be accessed on smartphones.
Do you offer one-on-one support?
We offer in-home visits and friendly phone calls as part of our current projects. Email us to discuss needs and eligibility.
Who are the programs for?
Seniors, youth, and families—focused on strengthening wellbeing and connection in Montreal’s community.